It belongs to the family of citrus oils and is known for its wide range of benefits for a healthy body and mind. 6 Comments. Hangover - Diffuse this oil or inhale from the bottle directly. Composition of Grapefruit Oil. * If you want an aromatic citrus burst, try our Grapefruit Essential Oil. User-submitted testimonials are based on individual results and do not constitute a guarantee that you will achieve the same results - what works for one may not work for another. Grapefruit oil has fat-dissolving properties and may aid in losing weight. Read all of the ways you can use Grapefruit Essential oil. I would know, because synthetic fragrances instantly cause my nose to stuff up and often give me headaches and nausea and I have gotten a few through … PMS - Add to a bath, place on the shirt collar or wrist as a perfume, or massage over the lower abdomen and solar plexus, as well as the soles of the feet to balance hormones. One such oil known for it’s tangy, fruity scent is the Grapefruit oil. You can also use topically in lotion, a bath, or over your heart center or solar plexus. With its warming qualities, peppermint is very good at easing muscle pains along with colic, stomach cramps, colds, coughs and flu symptoms. Grapefruit oil is used to get relief from a dry throat. It can trigger positive reactions and helps us overcome extreme feelings including depression, restlessness, stress, etc.. We do all of that with a few shortcuts. Find out the best uses for this popular and great smelling essential oil! Let’s explore Grapefruit essential oil benefits and how to use it. The information on this site and the products listed are not intended to diagnose, treat, cure or prevent disease, nor are they intended to replace proper medical help. As with any other essential oil, Grapefruit oil must be used only topically. Along with cancer, you can also prevent other ailments like eczema, blemishes and dark spots. The oil is often added to creams and lotions to support acne and oily skin. Headaches 7. Alternatively, massage grapefruit essential oil directly from bottle onto temples. Also known as Chakotra in Hindi, this oil has a wonderful fruity aroma. All of our Essential Oils come in amber glass vials with droppers. Try to apply 1-2 drop topically over the stomach or back of the neck, or inhale from the bottle for an aromatic effect. Gallbladder Stones - Massage 1-2 drops directly over the area of concern, or into the soles of the feet. When used as an ingredient in personal-care products, grapefruit essential oil is said to treat oily hair and skin. Ease is a safe alternative to over-the-counter pain relievers with the benefits of … Application: Peel the grapefruit and scrape off the white layer from the skin using a spoon. Does the grapefruit EO counteract that somehow? They can be used to protect the body from infections both internal and external infections, particularly from acne, cuts, bruises, stomach, intestinal, urinary, colon and kidney infections. You can use it by inhaling the vapours from a diffuser or even massing a mixture of Grapefruit and carrier oils on the stomach region. This will surely give you relief from menstrual cramps. Possible Side Effects Grapefruit essential oil should not be taken internally without the supervision of a health professional. Migraine Headaches - Especially good for migraines that come about from stress, try applying this oil topically or using in any aromatic way that isn't overpowering to the senses. I love grapefruit essential oil and do use it when I am travelling to keep me sharp. 35 Latest Indian Hairstyles for Women that are Cool. A glass of wine is often recommended because of its antioxidant content, however, if you are … Let’s have a look into them. Lavender essential oil is great for headaches, including migraines Peppermint Oil : Cool and fresh, Peppermint can help relieve the acute pain associated with headaches. Jet lag Grapefruit essential oil is also used to reduce stress, stimulate circulation, increase energy, enhance mood, and improve digestion. DIY Grapefruit Essential Oil Recipe for Headaches: Diffuse 2 to 3 drops of grapefruit essential oil in your diffuser or add a drop or two to coconut oil for a topical treatment. Grapefruit essential oil is an excellent anti-depressant; It stimulates specific hormones that can trigger positive emotions. Grapefruit Oil Can Help With Migraines – Migraines can be rough. Grapefruit oil works precisely in the same way. The information, advice, statements, and testimonials made about the essential oils, blends, and products mentioned on this website have not been evaluated by the United States Food and Drug Administration (FDA). How To Make Amla Powder (Gooseberry Powder) At Home? It can assist memory and combat fatigue. • Ingredient in skin and hair care products — Grapefruit oil is often added to creams and lotions to help treat acne and prevent oily skin. Reduce Stress By Trying Out These 20 Easy Tips! Primarily, it … Using grapefruit oil on hair is useful for taking care of scalp infections and dandruff. Peppermint essential oil is steam distilled from the leaves of the plant, and it has a … Find the Information’s on Beauty, Fashion, Celebrities, Food, Health, Travel, Parenting, Astrology and more. Grapefruit peels, Almond oil, Olive oil, Gingelly oil, Castor oil, Steam distillation set up, Density meter, Ostwald’s viscometer, Closed cup flash point apparatus, Acid value apparatus, Saponification value apparatus . If you are looking for massage therapy, the oil is mixed with a carrier oil before applying it on the skin. Grapefruit essential oil is a natural oil obtained from the peel of Citrus Paradisi fruit, commonly known as Grapefruit. Save my name, email, and website in this browser for the next time I comment. Just like the fruit itself, the essential oil of Grapefruit is full of antioxidants. For aromatherapy, you can add a few drops of grapefruit oil in an electric, weed or a candle diffuser to enjoy the fantastic smell. Wine. How to Use Grapefruit Essential Oil every day in your life. It is a very powerful oil for pain relief without any harmful chemicals or synthetics. You might also consider adding a drop to a teaspoon of coconut oil and swishing it around the mouth, gargling, then swallowing or spitting out. Add it to your water bottles or inhale from the bottle. If you decide to try EOs, go slow. Grapefruit Oil is a Natural Antidepressant – That's right – A natural antidepressant! Grapefruit Oil has an uplifting, refreshing and citrusy aroma. Massage oil – When used as a massage oil, it can help relieve muscle and joint pain, menstrual cramps, and headaches. •Aromatherapy oil — When inhaled, grapefruit oil can help curb hangovers, headaches, mental fatigue and depression. Please not that Bergamot is a phototoxic oil and you should avoid direct sunlight for 24 hours after applying. Here we enlisted top grapefruit oil benefits for the skin. Try inhaling the aroma of grapefruit oil to get instant relief. Use a diffuser to inhale the vapours of this oil. Grapefruit Essential Oil for Headache Relief. May Suppress Appetite. Might just have to give it a try, thanks for the info, wow! Grapefruit oil can be lethal if consumed internally. It can help with oily skin, headaches, and mental and physical fatigue. Grapefruit oil helps in flushing the toxins out by aiding in smooth digestion which can lead to smooth bowel movements. Not for kids under 6; dilute more and use carefully in kids over 6. Grapefruit oil is full of vitamin C and Vitamin A which is very important for hair’s health; A head massage can enhance the blood circulation of the scalp that helps hair growth. Immunity Booster: Grapefruit oil is rich in antioxidants that offer protection from oxidative damage … You can even use grapefruit oil in a hot compress to obtain relief. It is always recommended to consult with a healthcare professional before starting any regimen with essential oils. It also helps in cleaning unhealthy deposits of the kidneys and protects them against any kind of infection. Required fields are marked *. Stress- One of my favorite ways to use grapefruit essential oil. Fatigue- Increase your energy levels naturally by diffusing the oil or applying a drop over your chest. Appetite Suppression - Grapefruit Essential Oil can curb cravings and emotional eating or binge eating when used aromatically. Grapefruit oil is shown to improve digestion and also treat stomach disorders like nausea. Your email address will not be published. Application Suggestions (See Essential Oil Usage for more information and a dilution chart.) Grapefruit essential oil removes extra water, fats, uric acid and sodium from the body by flushing them out through urination. Add to your water daily, and consider massaging into the skin every evening, or over areas of high sun exposure (avoid direct sunlight afterward though as this will ironically make your skin more photosensitive). Repeat 2-3 times a day. Grapefruit Essential Oil has been shown to reduce mental fatigue and headaches. HOME | ABOUT | CONTACT | RECIPE INDEX | ADVERTISE |MEDIA KIT. Take a cup of warm water and add 1-2 drops of grapefruit oil and gargle with it. Required fields are marked *. Frankincense has anti-inflammatory and analgesic properties. And thus maintains and reduce the blood pressure, keeps the heart healthy and cure urinary tract infections. It is dangerous to consume this oil internally and can lead to toxicity. Grapefruit oil for face is also used for the treatment of ageing and other skin problems. Grapefruit Your email address will not be published. It has a surprising effect on a hangover. It’s time you recreate a spa-like environment in your house by getting a small diffuser and filling your home with this citrusy scent. After gargling, you must wash your mouth thoroughly to make sure the residue of the oil doesn’t stick to the floor or roof of the mouth. Grapefruit oil must be avoided during pregnancy and while breastfeeding. Use your judgment on how frequently to try this. Grapefruit oil can be used for external application or in a diffuser. Other benefits of grapefruit essential oil include its potent antioxidant effects, and it can even relieve fatigue and headaches associated with jetlag. After my bad experience with essential oils, my first Google search was: “essential oils causing migraines.” Again, pro-essential oil articles flooded the first page. They are known for their therapeutic properties, which offer soothing relief to the body and mind with their distinct aroma. Antioxidant. In homeopathic circles, pink grapefruit oil is often used to aid with reducing cramps, headaches, fatigue, and muscle pain which are the hallmark symptoms of PMS. Rosemary Essential Oil improves the Memory and reduces Fatigue. Place the dry peels in little carrier oil and warm up the mixture for at least 8 hours. As aromatherapy oil Grapefruit Oil can helps in headaches, mental fatigue, and depression. Your email address will not be published. thank you very much for this valuable information, I am very interested in learning a little more of this oil, and I suffer from migraines, sometimes unbearable, would be helpful for me this wonder product. I really love the aroma of grapefruit. Inhaling grapefruit oil directly from the bottle just before having a meal can cut down one’s appetite. You can also try adding 1-2 drops of the essential oil to your water. This site uses Akismet to reduce spam. Dry Throat - Add 1-2 drops in a cup of warm water and gargle, swallowing after. Grapefruit was not irritating when tested at 10% or 100% on two panels of volunteers. It works to increase detoxification and urination, while putting a hold on cravings that can occur due to hormonal and blood sugar level changes resulting from alcohol. Your email address will not be published. Repeat 2-3 times a day. Grapefruit oil has a calming and comforting effect on the body that results in tackling nervousness, anxiety, stress, and depression. Essential oils are derived from natural sources and get the name from the plants they are sourced from. 2.1. EASE HEADACHE RELIEF BLEND may help provide Headache Relief, Migraine Relief, Sinus Relief, and tension headache relief. Kidney Support - Help the urinary system by massaging the oil over your lower abdomen and back and adding to your water or smoothies. Skin Cancer - Studies have shown a decrease in skin cancer with the consumption of grapefruit peels (where the oils are found). Other specific uses of this citrus essential oil can be: In aromatherapy, when inhaled, the oil can support someone suffering from hangovers, headaches, mental fatigue, and possibly depression. **NOTE** As with all citrus essential oils, avoid contact with direct sunlight for up to 12 hours after use. Grapefruit oil is a powerful gallbladder and liver stimulant, so it can help stop headaches, cravings and sluggishness following a day of drinking alcohol. For those looking to suppress an overactive appetite, research indicates … Grapefruit essential oil also can be inhaled after sprinkling a few drops of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. Grapefruit could make that worse and it could also cause headaches, flushing, and low blood pressure. Ever heard of Essential oils? Jet Lag - Use grapefruit while traveling to help elevate your energy levels. Diffuse grapefruit essential oil for 30 minutes to help suppress appetite and hunger. Next time you face a hard day, keep a grapefruit oil bottle handy to control your emotions faster! Never use the oil undiluted, as it can lead to severe burns. Hangovers 6. It is also known to help reduce the appearance of cellulite.In hair products, this oil also helps address oily hair. I have a small bottle with a couple of teaspoons of sesame oil and just a few drops of peppermint in it. The scent of this oil controls certain brain functions and makes your body alert and active. Grapefruit Essential Oil: Facts, Benefits, Uses, and Recipes Just add 2-3 drops of grapefruit essential oil with a little amount of carrier oil. You must use it along with a carrier oil to reduce its potency. R Letter Tattoo Designs: Top 20 Trending Images! COPYRIGHT © 2020 A FEW SHORTCUTS ON THE FOODIE PRO THEMEDISCLOSURE - PRIVACY POLICY - TERMS OF SERVICE, How to Make Wooden Bead Garland with Tassels, « White Chocolate Blueberry Oatmeal Cookies. Curbs your sugar cravings. While grapefruit directly cannot be used as a dietary supplement or fat burner, it just acts as an agent to curb your sugar and food cravings. Lymphatic Decongestant/Cleansing - Add a drop of grapefruit essential oil to your lotion and massage into the skin, starting at your hands and feet and moving massaging the heart. It is believed that pink grapefruit helps dilate blood vessels and this is what is responsible for symptom improvement. Be careful not to swallow this mixture, as it is quite toxic. People who suffer from poor digestion due to anxiety issues can benefit greatly from Grapefruit oil. Weight Loss Booster. Read on to know more about the Grapefruit oil uses for skin, hair and health. Grapefruit oil can be inhaled, diffused, applied topically, and used in cleaning. Let’s have a look into them. It is better to use with great caution if you are stepping out in the sun. It is a good choice for all types of headaches, and can also help to reduce tension in the neck muscles. Also, pure grapefruit oil is highly concentrated and must be used along with other carrier oils like coconut oil and olive oil. Digestion - Use Grapefruit essential oil to stimulate the digestive system by adding a few drops to your water, or rubbing the oil over the abdomen. Edema - Mix 1-2 drops of grapefruit essential oil with coconut oil and massage gently over the area and toward the heart. 4. Hi thanks for the info. Consider also using DigestZen and Peppermint to support the digestive system. Grapefruit essential oil helps to rid the air of odor-causing bacteria and airborne germs. You can get Grapefruit Essential Oil right on Amazon! The easiest way to get Grapefruit oil is, buy it from a reputed essential oils brand. Here we enlisted top 13 health benefits of grapefruit oil. I was thinking about buying the grapefruit oil- will definitely go ahead now. Grapefruit oil is rich in antioxidants that offer protection from oxidative damage to the cell. Diffuse grapefruit essential oil to help with headaches. Using the undiluted oil directly on the skin can lead to burns, rashes and other reactions. Also, add 1-2 drop to every glass of water and be sure to double or triple your water intake for the next 2-3 days. To help relieve symptoms of a headache, add 2 drops of grapefruit essential oil, and 2 drops of rosemary essential oil to a diffuser and inhale the aroma. Massage it on your lower back and abdomen. Grapefruit oil also causes photo-sensitivity in many people. The funda behind any aromatherapy oil is that their distinct scent stimulates the brain functions when inhaled. A stimulating oil that can be used to ease both headaches and migraines when used at the start of an attack. Avoid its usage if you are stepping out in the sun, as the oil can increase UV damage. Compounds like Vitamin C, Vitamin A and Lycopene help in fighting free radicals and strengthening the immune system. Liver Disorders - Help the body cleanse by adding grapefruit essential oil to your water or smoothies and massaging directly over the liver. In aromatherapy, grapefruit essential oil is typically used for the following problems: 1. Mental Stress - Diffuse throughout the room or rub a drop through your hair to uplift the mind and create clarity and confidence. You can also form a mixture by putting the grapefruit oil and carrier oil together, and then apply this mixture in the same way as mentioned above. You can use along with carrier oils like Olive oil to massage it on the skin. Was wondering if i could use some on my 3 yr old toddler to help increase her appetite... Wouldnt want to have side effects. Grapefruit essential oil is known for suppressing excess hunger and thus successfully … Also considering taking several drops in water to stimulate the body's expulsion process. The most abundant constituent in grapefruit essential oil is limonene, which ranges from 88 to 95 percent. It has a sweet, energizing, and refreshing aroma that is known to be rejuvenating and uplifting. Mild compression can aid in smooth digestion and also reduce gas. Take a few drops of grapefruit essential oil in a cotton ball and apply it by dabbing it slowly over the affected area. Grapefruit oil works like a wonder on menstrual cramps. Addictions  - Grapefruit aroma is said to help curb drug and food cravings and uplift the system. BUT, I dilute it. Let’s have a look into them. Mom to 3 wonderful kids & lots of furbabies. Cellulite - Mix 1-2 drops with some coconut oil and massage into the body in a kneading pattern every evening. Along with knowing the benefits of Grapefruit oil, it is also important to understand it’s dangers: We hope you have now understood the wonderful health benefits of Grapefruit oil. Dry these peels in a dehydrator, or you can also sun dry them for a couple of days. 2Acne 2. Weight loss. Do not use the oil directly on the skin without doing a patch test. Cardiovascular Support- Add a drop to your lotion in the evening and massaging toward the heart. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. Sugar Cravings -Inhale from the bottle whenever you're craving sugar, and considering taking as a dietary supplement 1-3 times a day by adding it to your water. Peppermint Oil. Also considering taking several drops in water to stimulate the body's expulsion process. Fatigue 5. What are you waiting for? Still works but not as intense. As an ingredient in skin and hair care products. Apply a drop each of Juniper Essential Oil, Grapefruit Essential Oil and Rosemary Essential Oil … Grapefruit oil is believed to be excellent for people with renal calculi, arthritis, blood urea and cellulite. Grapefruit oil with its anti-oxidant properties is known to reduce the chances of skin cancer. Grapefruit essential oil is good for skin and is quite effective in treating acne. Grapefruit essential oil is regarded as a strong disinfectant as it has properties like anti-microbial and anti-viral. Squeeze the excessive water out. Wash the grapefruit with plain water thoroughly. Soak a cotton or flannel cloth in some water. However, I was not aware of all the other uses. I love using essential oil for myself and my family, but there are so many to choose from. However, you can also make it at home by following the steps given below: Note: The oil obtained through this method is quite strong and cannot be used directly in any of the remedies. Woolzies Grapefruit Essential Oil is a cleansing, invigorating, and uplifting oil with a sweet refreshing scent. Essential oils can cause skin irritation in some people. Edema - Mix 1-2 drops of grapefruit essential oil with coconut oil and massage gently over the area and toward the heart. Some of … By smelling the oil or rubbing it on the skin, the brain transmits messages to the area that controls our emotions. Extracted from the Grapefruit, the oil is widely used in aromatherapy to treat many health problems like mood swings, depression and even headaches. I love the smell of grapefruit, sounds like it has a lot of great benefits. Method of Production . Its uplifting aroma may help with feelings of anxiousness, bad moods, or stress. It’s true! Plus wife to my hubby, David, for 20 years (gosh that makes me sound old). By massaging it along with a carrier oil on skin regularly, you can attain clear, glowing skin. This concentrated oil can now be strained and transferred into a container. Consider using a roll-on applicator for ease of application of prediluted oil. Withdrawal - Alleviate the symptoms of withdrawing by diffusing grapefruit essential oil or using it topically over the throat and neck. Try this wonderful oil now and let us know what you feel about it! Here we enlisted top grapefruit oil benefits for hair. As an Amazon Associate I earn from qualifying purchases. Thanks for all the tips! Grapefruit Oil has antimicrobial properties and can help prevent infections in wounds and cuts. It also helps prevent oily skin and has use as a disinfectant. Colds 3. As for essential oils, I do use peppermint oil for headaches and migraines. 🙂 That is where I come in. Grapefruit is one of many essential oils that can be used to treat headaches and migraines. Learn how your comment data is processed. In our house we love to get outside, have family fun, and enjoy all Florida has to offer (Hey, Universal!) Diffuse it during times of stress, add a drop to a cotton ball and leave in the car vent, and massage into the chest. Top 15 Vitamin C Rich Foods List Available In India, 15 Effective Home Remedies for Treating Dengue Fever Naturally, Multani Mitti Side Effects On Skin and Health – You Should Know, 20 Evidence-Based Black Raisins Benefits For Skin, Hair & Health, Top 18 Vitamin D Food Sources List Available In India, 15 Best Horse Gram Benefits (Kulthi or Kollu) + Nutritional Facts, 25 Evidence-Based Besan Benefits For Skin, Hair & Health, 15 Best Benefits Of Mango Leaves For Skin, Hair & Health, 20 Best Facial Kits Available In India For All Skin Types 2021, Dadhi Styles: 80 Trending Shaving Looks for Men with Images, Men’s Wedding Sherwani Designs – 10 New Styles in 2020. 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The heart relief BLEND may help provide HEADACHE relief BLEND may help with migraines migraines... Therapeutic properties, which offer soothing relief to the cell was not aware of all the other uses evening massaging! And just a few drops of the feet transmits messages to the family citrus. Taken internally without the supervision of a health professional for those looking to suppress an appetite! Stress - Diffuse this oil also helps prevent oily skin and has use as a.! Consider also using DigestZen and Peppermint to support the digestive system to toxicity for symptom improvement it along with couple. A lot of great benefits cause headaches, flushing, and it can trigger positive reactions and helps overcome! Information is highly concentrated and must be used along with a carrier oil, grapefruit oil can helps headaches! Smoothies and massaging directly over the area of concern, or inhale from the skin on skin,! 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