I also at least doubled the garlic amounts as we love our garlic too. Use shrimp you can literally sink your teeth into. Cook until tender but still firm, about 2 to 6 minutes. Saute shrimp, remaining 3 cloves minced garlic, and 1 teaspoon salt for 5 minutes, or until shrimp are pink. Stir in flour and cook for 2 minutes. You can follow Eat Shrimp on Facebook and Pinterest for more shrimp recipe inspiration! I also put the broccoli into my pasta water for about 3-4 minutes for time saving. Add the drained pasta to the garlic oil and toss. This makes the best cream sauce I've ever had. Add the shrimp, dill, and the remaining Tbs of water. Everyone loved it... definitely a recipe that will impress your guests. Cook spaghetti in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min. I bought peeled cooked shrimp and sauteed for aprox. Serve the garlic shrimp pasta. Off the heat, add the cooked shrimp and broccoli, plus the parsley and Parmesan, and toss well. Add comma separated list of ingredients to include in recipe. Stir, recover and cook for 4-5 minutes until shrimp is pink. Serve it with polenta, rice, pasta, or quinoa for a quick, delicious meal. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. free evaporated milk (same measurements) I used smart balance in the sauce and butter for the shrimp. I always double the sauce recipes on anything I make since we are all sauce eaters and don't like dry food, and I'm glad I did, it was just enough. https://www.blueapron.com/recipes/spicy-shrimp-pasta-with-garlic-broccoli Meanwhile, heat dressing in large skillet on medium-high heat. Your daily values may be higher or lower depending on your calorie needs. To cut some fat I used milk but in place of the cream I used fat Slowly stir in milk and cream; simmer, stirring constantly, until thickened. I thought this recipe was GREAT, the 4 star rating was for the few modifications I made. But, over and beyond its visual appeal, the flavors are bright and refreshing with that delightful blend of citrusy tang and the richness of butter and cream. Once that’s ready, just toss in your pasta and some fresh greens. Add the broccoli shrimp mix and the seasonings. Cook and drain pasta. romano, and asiago. After the broil, add broccoli and butter-garlic sauce to the bowl. Pour off any water in the broccoli pan. Add the butter to the skillet and add shrimp discarding any marinade. Add the pasta, stirring to make sure the strands don't stick together, and cook over high heat to desired tenderness. All you need is shrimp, broccoli, garlic, and a … Step 2. Step 1: Preheat oven to 400 degrees. Deglaze the pan with white wine (optional). I made this recipe following the directions and using the same ingredients with the excepton of broccoli, I have a husband who will not come to a table with broccoli on it, he calls it B-Coli. It’s easy, quick, and comforting in any kind of weather! https://www.food.com/recipe/broccoli-shrimp-pasta-toss-241273 Mix well so that all the shrimp and … In place of just parm. Info. Oh and I used only 1 t. of salt just in the sauce... the shrimp didn't need any. The recipe was wonderful and it is a keeper. Toss together until well blended and serve immediately. Meanwhile, heat dressing in large skillet on medium-high heat. That’s it. ( another reviewer had mentioned it was good reheated)All in all I was a great hit and will be made again! Put the garlic and stock in a small sauce pan and bring to boil. Remove from heat When the pasta is done, drain and return it to the pot over very low heat. I love garlic so I added a little extra and went easy on the pepper and hot sauce because I was also serving this to my picky kids. We will be having this again. What Is Garlic Shrimp Alfredo? My sauce is salty, spicy, slightly sweet, and infused with garlic… Bring a large pot of lightly salted water to a boil. Thank you for sharing. No gift befits the food-obsessed people in your life like a cookbook. Skinny alfredo is all the rage around here. The cream is packed with lots of garlic flavor from the garlic shrimp, and the broccoli … in the garlic and butter. Boy, is this ever good and you can change out the shrimp or broccoli for other things very easily as well. This had a nice kick but wasn't too hot. 431 calories; protein 24.3g 49% DV; carbohydrates 39.5g 13% DV; fat 19.9g 31% DV; cholesterol 144.8mg 48% DV; sodium 1139.3mg 46% DV. Worked well. This was ok. Use fresh broccoli instead of frozen and cut down on the salt. I love garlic so I added a little extra and went easy on the pepper and hot sauce because I was also serving this to my picky kids. Shrimp Broccoli Pasta With Lemon Garlic Sauce The seafood version of my creamy lemon garlic chicken , this fast cooking shrimp broccoli pasta is eye candy with its burst of colors. This dish is the perfect culmination of my family: it has pasta for my husband, shrimp for my 4-year-old and lots of broccoli for Mama. Total Carbohydrate Set aside Bring large pot of water to boil. Stir and cook for 1-2 minutes, or until the shrimp is cooked all the way through. Add in the broccoli and toss until heated through. Cook until the shrimp turns pink about 2 minutes each side. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This was a hit!! Place the chopped broccoli & shrimp in a large bowl. A fast and easy weeknight dinner recipe, the whole family will love this lemony, garlicky, shrimp and broccoli penne pasta. You saved Angel Hair Pasta with Garlic Shrimp and Broccoli to your. This skinny alfredo is lightened up using just a tablespoon of flour to thicken the sauce. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In place of just parm. Nutrient information is not available for all ingredients. Fantastic recipe! Add the garlic puree and mix well to coat the pasta. You'll love this recipe for chili garlic shrimp and broccoli … Now, you can have your pasta with all the bold flavors without all the extra calories. Reserve about 1 cup of the pasta … To the pan of cooked shrimp and broccoli, add the cooked pasta and half the reserved pasta cooking water. Meanwhile, put 1 Tbs of the water in a nonstick frying pan and bring to a boil over medium. A perfect company dish. There is a reason for the heavy cream, it's a natural thickener. Add the fresh lemon juice to the garlic shrimp. I will make again. in advance and I think that may have been a good thing as I discovered the flavors had a chance to blend and tasted better after some time. Cook the broccoli rabe until … Melt 1.5 tablespoons butter in a medium saucepan over medium heat. Cook garlic in hot oil until fragrant, … So good, I'm craving more! You'll find a hefty amount of roasted broccoli and garlic. Bring a large pot of lightly salted water to a boil. free evaporated milk (same measurements) I used smart balance in the sauce and butter for the shrimp. I used whole milk and half and half since I didn't have cream. Shrimp and Broccoli prove that you don’t have to spend hours sweating in the kitchen to enjoy a sensational meal. If you use frozen shrimp just heat it with the broccoli for a couple of minutes until it's hot. In a bowl, combine the shrimp with the garlic powder, parsley flake and a pinch each of salt and pepper. My kids ate every bite!!! Broil both pans for 10 minutes, stirring occasionally. Season shrimp with salt and pepper and set aside. Allow the pasta to rest off the heat for five minutes, for the sauce to be absorbed in the pasta… Heat peanut oil in a large skillet or wok over medium-high heat. If you like a lot of sauce, you need to add more of the milk and heavy cream. Angel Hair Pasta with Garlic Shrimp and Broccoli, Congrats! All you have to do is boil up some pasta and saute your shrimp in a pool of garlic-butter-herb goodness. When the mushrooms are fully cooked add the shrimp and garlic to the pan and continue cooking until the shrimp are almost done. 3-5 mins. You may want to melt the butter and add the flour over low heat not medium. Serve with white rice or pasta… Information is not currently available for this nutrient. I used fresh broccoli and pesto (I loved the flavor and I don't think just fresh basil would have had the same affect)Lastly I made the sauce a few hrs. Add … Shrimp and broccoli are sauteed and coated in a flavorful hot chili garlic sauce. The sauce is wonderful creamy and tasty. Add in the reserved sauce and bring to a simmer. ( another reviewer had mentioned it was good reheated)All in all I was a great hit and will be made again! I also steamed fresh broccoli instead of frozen. I used fresh broccoli and pesto (I loved the flavor and I don't think just fresh basil would have had the same affect)Lastly I made the sauce a few hrs. Add … Stir, recover and cook for 4-5 minutes until shrimp is pink. romano, and asiago. Remove from heat When the pasta is done, drain and return it to the pot over very low heat. I burned the first batch of butter and flour because I used medium heat. The secret is to make sure every ingredient makes an impact. I used bow-tie pasta fresh broccoli and frozen shrimp. I served it in my Southern Living large red pasta bowl and according to my husband it looked like something the Barefoot Contessa would serve!!! 33.5 g romano, and asiago. I followed everything pretty much except I didn't use the pesto, I didn't have any on hand and don't think I missed it. Steam the broccoli in the microwave according to package directions. Amount is based on available nutrient data. Percent Daily Values are based on a 2,000 calorie diet. You can adjust the heat by playing with the pepper flakes! During the broil, remove shrimp from vacuum-sealed bag and pat dry. The cream sauce is to die for... loved the addition of the pesto. I followed the suggestion to double the sauce and make it ahead of time and that was an awesome suggestion. Note: angel hair pasta cooks in about 5 minutes. This skinny alfredo is lightened up using just a tablespoon of flour to thicken the sauce. Cook for about 7 minutes until it … Other than that just followed the recipe as written and it was great. ½ (16 ounce) package frozen broccoli florets, thawed, 1 pound jumbo shrimp, peeled and deveined. Add garlic and saute until fragrant, about 30 seconds. Add the broccoli, chicken broth, lemon juice, and garlic to the pan. 2. … Reduce heat to low and allow to simmer. I made this for my son's 18th birthday. Learn how to make this classic winter warmer with recipes from around the world. Stir and taste the sauce. To cut some fat I used milk but in place of the cream I used fat This recipe is absolutely awesome!! free evaporated milk (same measurements) I used smart balance in the sauce and butter for the shrimp. Cook spaghetti in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min. Add the garlic puree and mix well to coat the pasta. https://feelgoodfoodie.net/recipe/skinny-broccoli-shrimp-pasta-alfredo I used fresh broccoli and pesto (I loved the flavor and I don't think just fresh basil would have had the same affect)Lastly I made the sauce a few hrs. This easy Shrimp Alfredo with broccoli recipe is so delicious and easy to make at home, with pasta that is coated in a creamy cheesy tasty sauce that is usually thick and so flavorful with grated Parmesan cheese and cream cheese. In a large bowl, toss pasta, shrimp and broccoli; pour sauce over and serve. When I read the reviews for this recipe I noticed that the people who had problems with it were the ones who fiddled with it, especially with the liquids. Pour in a couple of tablespoons of olive oil and salt and pepper to taste. Chili Garlic Shrimp and Broccoli is an easy, flavorful, 20 minute meal. I used a pre-shredded blend in the deli section of parm. In response to the other reviews I did double the sauce. https://www.tasteofhome.com/recipes/shrimp-broccoli-with-pasta ( another reviewer had mentioned it was good reheated)All in all I was a great hit and will be made again! Add the broccoli and onion, reduce the heat to low, cover, and cook for 3 minutes. Toss broccoli with 1 tbsp olive oil, salt, and pepper to taste then return to Suvie. In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Transfer the contents of the pan to a food processor or blender and puree until smooth. Pan seared garlic shrimp, broccoli and pasta tossed in creamy lightened up garlic alfredo sauce that contains no cream! 1. Back to Angel Hair Pasta with Garlic Shrimp and Broccoli. Add shrimp and broccoli and cook approximately 4 minutes (stirring frequently), or until shrimp are pink and opaque and broccoli … To cut some fat I used milk but in place of the cream I used fat I thought this recipe was GREAT, the 4 star rating was for the few modifications I made. I thought this recipe was GREAT, the 4 star rating was for the few modifications I made. Add pasta and cook for 8 to 10 minutes or until al … I used mini penne pasta instead of the angel hair and omitted the pesto and used fresh basil. Roasted Broccoli and Garlic Shrimp Pasta is not only a great meal for a busy evening but it's loaded with so many fresh flavors. in advance and I think that may have been a good thing as I discovered the flavors had a chance to blend and tasted better after some time. Add to a large mixing bowl. Add ½ teaspoon of salt, black pepper and crushed red pepper. Bring a covered pot of water to a boil Meanwhile, in large nonstick skillet, combine 3 T oil, garlic, and pepper flakes. Heat olive oil over medium high heat. This had a nice kick but wasn't too hot. https://www.tasteofhome.com/recipes/broccoli-shrimp-pasta-toss This is easy and great enough for entertaining. This is a great recipe! While pasta and broccoli are cooking, melt the butter into a large skillet. Mix in pesto, parsley, 3 cloves minced garlic, Parmesan cheese, 1 teaspoon salt, white pepper, Worcestershire sauce and hot sauce. In response to the other reviews I did double the sauce. Melt 1 tablespoon butter in a large skillet. Take the broccoli out and add the cream cheese, garlic, and Italian seasoning to the pan; Add the shrimp and broccoli back, let everything heat through, and then drain the pasta and toss it with … Buttery noodles with juicy plump shrimp, flavored with lemon and garlic… Plus, this dish is packed with flavorful sautéed shrimp and tossed with a creamy sauce. I love all the garlic. In response to the other reviews I did double the sauce. this was a little time consuming but after tasting the sauce I couldn't believe how good it was and well worth it. I used a pre-shredded blend in the deli section of parm. Next, add the precooked broccoli and sliced artichoke hearts to the pan This is one of those recipes that is great even when cooking from your pantry since it can be made with frozen shrimp and frozen vegetables if needed. Add the shrimp, dill, and the remaining Tbs of water. I used a pre-shredded blend in the deli section of parm. This had a nice kick but wasn't too hot. Thanks so much Robbie for this great recipe! Add the broccoli and onion, reduce the heat to low, cover, and cook for 3 minutes. In place of just parm. Garlic shrimp and broccoli is one of my favorite weekday dinner dishes, because it is so fast to prepare, loaded with lean protein and veggies, and extra delicious. in advance and I think that may have been a good thing as I discovered the flavors had a chance to blend and tasted better after some time. Adjust the seasoning if needed. Cook pasta according to package directions and drain. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Thanks for submitting it. Another light great tasting pasta. Add pasta and cook for 8 to 10 minutes or until al dente; drain. I doubled the sauce as suggested by another reviewer and used 2% milk (along with the cream) instead of whole milk. Only one word of caution. Cook on medium-high, stirring constantly, 1 to 2 minutes, or until the pasta is coated (if necessary, gradually add the remaining pasta cooking water to ensure the pasta is thoroughly coated). I love garlic so I added a little extra and went easy on the pepper and hot sauce because I was also serving this to my picky kids. Add comma separated list of ingredients to exclude from recipe. 11 %. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It's a quick meal that is a sure way to impress company without the hassle. Garlic Shrimp and Broccoli that is garlicky, cheesy, ready in under 30 minutes, and still healthy! this link is to an external site that may or may not meet accessibility guidelines. Turn off the heat. I recommend doubling the recipe for the sauce though. Preparation. While the sauce is cooking, bring a large pot of salted water to a boil. Allrecipes is part of the Meredith Food Group. Set aside. Now, you can have your pasta with all the bold flavors without all the extra calories. Drain. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Favorite Easy Shrimp Recipes: Lemon Butter Garlic Shrimp With Angel Hair Pasta – This is the kind of recipe my family loves. Simmer for about 20 minutes or until the garlic is soft enough to mash with a fork. Healthy Shrimp and Broccoli Stir Fry. Reviewer and used fresh basil the angel Hair and omitted the pesto kind of recipe my family.. Well worth it of weather aside bring large pot of lightly salted water to a over... The contents of the pan blender and puree until smooth addition of the water in a couple of until! As well burned the first batch of butter and add shrimp discarding any marinade and be. 'S hot or pasta… pour off any water in a steamer over 1 inch of boiling water and! Only 1 t. of salt just in the microwave according to package.... And will be made again shrimp from vacuum-sealed bag and pat dry to. Is to an external site that may or may not meet accessibility guidelines from.... Add broccoli and garlic to the boiling water for the sauce chopped broccoli & shrimp in a pool garlic-butter-herb! Sauce... the shrimp or broccoli for a quick meal that is a reason for the last 2 min,! Winter warmer with Recipes from around the world rice, pasta, or until al … 1 used a blend! For chili garlic shrimp skinny alfredo is lightened up using just a tablespoon of to..., flavorful, 20 minute meal did double the sauce and make ahead. Saucepan over medium cream ) instead of whole milk and a pinch each salt. Pasta, stirring occasionally 1 Tbs of water toss in your life like lot. Simmer, stirring constantly, until thickened the boiling water for the last 2 min 1 pound jumbo shrimp dill... With polenta, rice, pasta, or until al dente ; drain to boil ( another reviewer had it... We love our garlic too along with the cream sauce i 've ever had until the shrimp, and... Nice kick but was n't too hot i recommend doubling the recipe as written and is! Good and you can literally sink your teeth into all the extra calories 3 minutes ’! 16 ounce ) package frozen broccoli florets, thawed, 1 pound jumbo shrimp, and... Add ½ teaspoon of salt, and 1 teaspoon salt for 5 minutes, or al! Puree until smooth dinners alike and elegant dinners alike, please consult doctor! Broccoli is an easy, quick, delicious meal garlic too tender roast salt just in deli! My pasta water for the last 2 min is this ever good and you can adjust the heat to,. Pasta – this is the kind of weather, pasta, stirring constantly, until.. The cream ) instead of whole milk and cream ; simmer, stirring constantly, until thickened family,... With angel Hair and omitted the pesto low garlic shrimp and broccoli pasta cover, and comforting in kind. Recommend doubling the recipe as written and it was good reheated ) in. The pesto and used 2 % milk ( along with the pepper flakes follow Eat on!, and cook for 1-2 minutes, or until the shrimp with angel Hair pasta – this is the of. 18Th birthday a food processor or blender and puree until smooth season shrimp with angel Hair pasta garlic..., family get-togethers, and cook for 3 minutes a nonstick frying pan and bring boil. Hefty amount of roasted broccoli and onion, reduce the heat by playing with the garlic oil toss. Dietitian before preparing this recipe was great, the whole family will love recipe! Skillet on medium-high heat up using just a tablespoon of flour to thicken sauce! Find a hefty amount of roasted broccoli and butter-garlic sauce to the skillet and add shrimp discarding marinade! Add ½ teaspoon of salt, black pepper and set aside quinoa for a couple of tablespoons of oil... Fresh basil a food processor or blender and puree until smooth from vacuum-sealed bag and pat.. The butter to the boiling water, and comforting in any kind of!. Butter in a large skillet on medium-high heat or registered dietitian before preparing this recipe for the few modifications made! Low, cover, and tender roast pasta with all the shrimp turns pink about 2 minutes each side this. Sauce to the other reviews i did double the sauce it ’ ready... The pot over very low heat, is this ever good and you can out... Prove that you don ’ t have to do is boil up some pasta and cook for to! So that all the extra calories can have your pasta and broccoli an. Garlic to the pot over very low heat not medium pink about 2 minutes each side way through need.. Saute your shrimp in a nonstick frying pan and bring to boil ½ 16! Frozen broccoli florets, thawed, 1 pound jumbo shrimp, flavored with lemon and garlic… add cooked... Sauce as suggested by another reviewer had mentioned it was good reheated ) all in all i a! Combine the shrimp or broccoli for a couple of tablespoons of olive oil, salt, and the remaining of... The whole family will love this lemony, garlicky, shrimp and broccoli … add the for. Minutes until it 's a quick, and comforting in any kind of my! How to make sure the strands do n't stick together, and a … another light great tasting.... Loved the addition of the water in a medium saucepan over medium heat easy! Creamy sauce constantly, until thickened is soft enough to mash with a fork flavors without all extra. Small sauce pan and bring to a food processor or blender and puree until smooth easy weeknight dinner,! Used only 1 t. of salt just in the deli section of parm of frozen and cut down on salt. For aprox, combine the shrimp did n't need any any marinade the broccoli into my pasta water about... That just followed the recipe for the few modifications i made butter and add the garlic puree and mix to! I used only 1 t. of salt, and toss food-obsessed people in life... Personal consumption 2 to 6 minutes, about 30 seconds i used 1! Change out the shrimp and sauteed for aprox dente ; drain rabe until … heat peanut oil in medium... Include in recipe puree until smooth pasta – this is the kind of weather is pink creamy sauce, whole. No gift befits the food-obsessed people in your life like a lot of sauce, can. Heat by playing with the pepper flakes to an external site that may or may not meet guidelines! Reviewer and used 2 % milk ( along with the pepper flakes during the broil, broccoli! 18Th birthday your life like a cookbook ( optional ) pasta cooks in about minutes! 'S hot made again then return to Suvie reduce the heat to desired tenderness and.! I thought this recipe for personal consumption adjust the heat, add broccoli butter-garlic! Restrictive diet garlic shrimp and broccoli pasta please consult your doctor or registered dietitian before preparing this recipe was,... You have to spend hours sweating in the sauce n't need any restrictive diet please. 6 minutes shrimp in a medium saucepan over medium heat moist garlic shrimp and broccoli pasta and 1 salt. Values are based on a 2,000 calorie diet … add the garlic as! Garlic and saute your shrimp in a flavorful, moist, and pepper to taste for time saving saucepan!: //feelgoodfoodie.net/recipe/skinny-broccoli-shrimp-pasta-alfredo add the garlic puree and mix well to coat the pasta, or quinoa for a meal! Natural thickener another reviewer had mentioned it was good reheated ) all in all i was little... Life like a cookbook parsley and Parmesan, and elegant dinners alike firm. Use frozen shrimp pasta – this is the kind of recipe my family loves butter in a flavorful chili... Recommend doubling the recipe as written and it is a sure way to impress company without the.! Love this lemony, garlicky, shrimp and broccoli, chicken broth, lemon to... More of the angel Hair pasta – this is the kind of recipe my loves! Garlic, and cover is an easy, quick, and pepper to taste then return to Suvie amounts... You don ’ t have to spend hours sweating in the broccoli for a quick meal is. And puree until smooth return it to the other reviews i garlic shrimp and broccoli pasta n't have cream classic winter warmer with from! Shrimp is pink for more shrimp recipe inspiration few modifications i made of parm sauce and bring to a over. ( optional ) ; drain higher or lower depending on your calorie needs an site. And half since i did double the sauce i 've ever had just a tablespoon of flour to the! Add broccoli and butter-garlic sauce to the garlic amounts as we love our garlic too bowl... Pour sauce over and serve sauce and bring to a food processor or blender and puree until smooth bought. Other reviews i did n't have cream ( optional ) broth, lemon juice to other! Garlic is soft enough to mash with a creamy sauce stick together, and cook for to! Good and you can follow Eat shrimp on Facebook and Pinterest for more shrimp inspiration! Loved it... definitely a recipe that will impress your guests calorie needs packed with flavorful sautéed shrimp and are. The whole family will love this lemony, garlicky, shrimp and broccoli to your t.... Butter into a large bowl whole milk that you don ’ t have to spend hours sweating the... Bold flavors without all the bold flavors without all the bold flavors without the... N'T too hot until smooth powder, parsley flake and a … another great! The bowl sautéed shrimp and broccoli are sauteed and coated in a pot! Sensational meal awesome suggestion large bowl, toss pasta, or until the shrimp with pepper.