Sub out heavy cream for coconut milk to make this delicious soup Whole30 approved! But this soup is something altogether different, both savory and sweet with a touch of spice, meant to be served cold during the warmer weather. You can prepare this a day ahead and keep in a closed container in the fridge. Season with salt, pepper, chili powder, and blend to form a smooth puree. This site uses Akismet to reduce spam. Instructions. To make the Tahini drizzle, mix all the ingredients together in a bowl, adjusting the quantities according to taste. Reduce heat to â¦ Add more water and seasonings to taste if you wish. Learn how your comment data is processed. When the soup is cold and you are ready to serve, give it another stir. Avocado helps to thicken the dish and doubles the healthy fats and nutrients you’ll find in this fresh blended soup, plus onion and chicken stock to deepen those savory notes, cucumber and fresh parsley (or cilantro), and a touch of lemon juice for brightness. 1 green thai chili pepper. Depending on the temperature youâd like to serve the soup at, you can chill it in the fridge or serve it immediately. I love love love soup and honestly don’t eat it enough. A must make. What is the Best Pan for Searing or Browning. yields: 2 servings. Serves 4 Peel the cucumbers and slice in half lengthwise. To serve: Ladle equal amounts of soup into 4 large bowls (or six smaller bowls if serving as an appetizer). Blend together the avocado pulp, lemon juice, and onion. It’s up to you whether you’d like to make this cooling treat a touch hot as well, with spicy chili powder added to taste. Stir in hot pepper sauce. See our TOS for more details. Additional writing and editing contributed by Kendall Vanderslice. Chill â¦ On a ripe avocado, the fruit will pop out of the skin quite easily. Another issue is that I have never liked gazpacho, so that is out of the question. Place in a bowl and refrigerate until chilled. But I now want to! By adding the lemon to the avocado immediately after peeling it, you are helping to prevent oxidization, which causes the avocado to brown. Thickening with Purees Puree nuts to add richness, flavor, and protein. Thai coconut shrimp soup - more officially known as Tom Kha takes less than 30 minutes to make yet is light, creamy and full of flavors. Tahini also shows up in desserts, mixed with honey or halvah or chocolate to make cookies and cakes. Peel and dice the onion. I love spicy too so it really feels like I can’t go wrong with this recipe. Really badly! Thai Chicken Coconut Soup (Tom Kha Gai) Recipe. The coconut milk lends a wonderfully tropical flavor, balancing out the avocado â¦ Top with cucumber, parsley, or cilantro, and dig in! My Creamy Broccoli Avocado Soup was a big hit! It’s refreshing and light, yet substantial at the same time – and it won’t cause that dreaded bloat (or worse) in the lactose-intolerant among us. Combine all dry ingredients, herbs, jalapeño and seasonings together in a medium size mixing bowl. ... Chicken Avocado Lime Soup ... Coconut milk is a miracle worker when it â¦ 1/2 teaspoon white pepper, powder. 1 haas avocado, ripe yet firm . Cut the avocados in half and remove the pit. I honestly love them. 2 avocados, peeled and pitted 3 inches (7 cm) cucumber, peeled and cut into smaller pieces 1 cup cold water 1/2 cup coconut milk Subscribe to receive recipes via email. Add the onion and jalapeno pepper, and sweat (cook without browning) until the onion is ... Place the avocados in a food processor or heavy-duty blender, along with 1½ cups vegetable brothâ¦ I used to eat the occasional piece in a salad or something like that, but i am very eager to give this recipe a try. Coconut Cilantro Lime Dressing. Cut it in half and remove the seeds. onion, avocado, salt, coconut milk, green plantains, ground ginger and 6 more Coconut Milk Garden Chive Quinoa â 4-ingredient A Meal In Mind chopped fresh chives, sea â¦ In June Crosby and Ruth Conrad’s 1968 book Serve it Cold! P. 41-42. I used unsweetened coconut milk in lieu of sweetened condensed milk, for a much healthier smoothie. When a heatwave strikes, no one wants to spend the day in an even hotter kitchen. Wash the cucumber and peel it if you'd like. A light and refreshing chilled soup that is super easy to prepare and welcome any time of the year. But, here we go. Add the carrots with the vegetable stock and bring this soup base to a boil and then reduce the heat so the carrots can simmer until tender. Place soup in a large bowl, cover and refrigerate for at least 1 hour. Here’s the skinny on disabling them. If you’d like to add a bit of crunch to your soup you can keep the skin on, but I prefer the clean taste of peeled cucumber in this dish. In addition, itâs gluten free, dairy free, perfect for meal prep, or weeknight dinners. One of our favorite favorite blenders in the high-speed category is the Vitamix 5200. Though you’ll often find sweet fruit-flavored cold soups made with coconut, this savory offering is just begging to be sipped alongside shrimp cocktail and grilled corn, or a fresh tomato salad. : A Cookbook of Delcious Cold Dishes, the authors say, “The idea may be so strange to a number of us and so different from the bracing stimuli of hot soup, it might be necessary to adjust our mental taste reflexes to the delicacy, the soothing quiet effect of chilled soup” (1). Add the chopped scallion, coconut milk and lime juice. ingredients . Now is not the time to fret over a perfectly even dice! In a food processor or spice â¦ FOODALÂ® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. 1 tablespoon white wine vinegar. Don’t like them? Heat the avocado oil in a large pot or Dutch oven over medium heat. While many of us often resist this adjustment of “our mental taste reflexes,” turning instead to our favorite comfort foods time and time again, trying something different for a change shouldn’t be missed. Crosby, June and Ruth Conrad Bateman. This vegan Thai coconut soup is the best because itâs quick, spicy and so easy to make. Once the weather begins to turn cool again, we recommend this coconut soup option with a delicious Thai twist, part of Ashley’s post where she explains her obsession with coconut milk. ALL RIGHTS RESERVED. 2 tablespoons freshly squeezed lemon juice. 8 tbsp (125ml) 1/2 c canned coconut milk, heated until just warm and stirred well. Coconut and avocado??? Blend again until incorporated. For a non-vegan soup, you can use whole milk â¦ you’ll probably find Allison tapping away at her keyboard, chilling in the garden, curled up with a good book (or ready to dominate with controller in hand in front of the latest video game) on the couch, or devouring a food-filled magazine at the beach. If you are not vegan you can also try replacing the coconut milk with yogurt. If this chilled soup has piqued your interest, don’t let it stop you right here. Of course, if a bevy of cold soups is what you’re after, we’ve got you covered there too! Make Your Own Soft Serve Frozen Yogurt at Home, Pep Up Any Party with Creamy Roasted Red Pepper Dip. In a saucepan, heat chicken stock with coconut milk on medium heat. Cold Avocado Soup Serves 4 as a starter or 2 as a lunch/dinner. If you like a spicy soup, don’t be shy with it! Place cucumbers, 1 avocado (peeled and pitted), olive oil, lime juice, garlic, salt, and black pepper in â¦ Add the avocados, curry paste, sugar, lime zest and chile. This quick and simple dish is the perfect solution. A rough chop is sufficient in this step, as everything will be blended together. Pour soup into serving bowls. Chilled Avocado and Cucumber Soup with Coconut Milk and Tahini Drizzle, https://www.charlottepuckette.com/recipes/soups/chilled-avocado-and-cucumber-soup-with-coconut-milk-and-tahini-drizzle/, Next Recipe: Pan roasted scallops with orange-lemon sauce, 2 English Cucumbers (long, thin with a dark green skin), 4 Scallions, 3 finely chopped for soup, 1 finely chopped and reserved for garnish. Add the garlic and mushrooms and â¦ COPYRIGHT Â© 2020 ASK THE EXPERTS LLC. **If you want to make this vegan, just replace the greek yogurt with coconut cream. Sounds so weird but in the most scrumptious way possible haha. The issue, though, is that when you get the type of heat that we are getting here this summer, it is very hard to enjoy a bowl of hot soup. Scoop out the seeds, roughly chop and place in a blender. Chili powder is optional, but the extra punch adds a lot to this soup. Let us know what your favorite cold soups are in the comments below! 1 tbsp (15ml) coconut butter, or coconut oil, melted; INSTRUCTIONS. Salt is the secret key to this dish – it will help to bring together all of the flavors. I’m not so sure about it being cold, but I think hot or cold it would be nice with some garlic croutons or some cornbread. While warming and thoroughly comforting, this dish comes together incredibly quickly. Add the chicken stock and coconut milk. We promise, itâs not â¦ 2 cups Califia unsweetened coconut-almond milk blend . Making this chilled soup basically has one step: blend the avocado, young coconut meat, and coconut water together. Add cooked carrots, cannellini beans, vegetable stock, coconut milk, and remaining 1/8 teaspoon salt. This can be done in a traditional countertop version, or using an immersion blender, as is depicted here. Gramercy Publishing Company: New York, 1968. Photos by Kendall Vanderslice, © Ask the Experts, LLC. Check out our plentiful curation of the tastiest served-cold soup recipes we could find, this coconut soup option with a delicious Thai twist, CafÃ© Con Choco-Latte Paletas with Roasted Bananas: A Mexican Ice Pop Specialty, Kohlrabi: Storing and Using This Versatile Vegetable, Enjoy a Protein-Rich Start to Your Day with Quinoa “Oatmeal”, Oâzapft Is: Enjoy an Authentic German Oktoberfest Menu, Moroccan Vegetable Stew With Dried Figs and Fresh Mint, T-fal’s Ultimate EZ Clean is a Top Choice for In-Kitchen Frying. I typically start with 1 teaspoon of kosher salt and 1/2 teaspoon of pepper, then add more as necessary. I may add some corn to thicken mine, and also to give it some sweetness, or a small handful of roasted red peppers for color too. If you prefer a milder approach, then sprinkle just a touch. Halve the avocados and separate the pulp from the skin. Whirl until blended and very smooth. Soup will be thick and deliciously creamy. Season with salt, pepper, and chili powder to taste. Whisk chia egg, and coconut milk â¦ Ladle into bowls, and garnish with cucumber and chopped fresh herbs. It is easy to make and a sure hit for anyone who loves avocados! However, I am not crazy about coconut. I love soup, and I could eat it for every meal if I really had to. Sounds easy enough. Return the blended soup to the pot and stir in the coconut milk. Keto-inspired dressing thatâs also dairy-free? : A Cookbook of Delcious Cold Dishes. In a blender, mix the avocado pulp with the lemon juice and onion. Peel and dice the onion. Scoop out the flesh and place in the blender with the cucumber. 1 cup low sodium vegetable broth. Ingredients. Coarsely chop avocados and place in blender or food processor along with coconut milk, water, onion, garlic, curry paste, sugar, ginger, lime zest, lime juice, salt, and generous gratings of white pepper. Step 1 In a food processor, puree the cucumbers until smooth. 1 teaspoon fine grain sea salt. I really want to try making my own chicken and veggie stock! ALL RIGHTS RESERVED. Thanks for sharing! Halve and pit avocados and scoop flesh into a â¦ Place in the fridge to chill. When ready to serve, spoon the soup into bowls or glasses. Blend. Pop your soup into the refrigerator to keep it cool until you’re ready to serve. It has a light brown color and a strong, almost bitter, nutty flavour. Top each serving with Crab-and-Mango Garnish. When I do, I will make sure to note it here. 1 lime, fresh. If that still proves to be too difficult, your fruit may not be ripe enough and you should take steps to make it softer. An easy way to separate them is to press your thumb between the skin and the pulp, and work your way around the edge. Often, avocados are blended with sweetened condensed milk for a buttery, sweet milkshake-like treat. If you wish to make a vegan version of this soup, just substitute veggie stock for the chicken. An impressive starter for your next dinner party. Enjoy reading this recipe? 2/3 cup coconut milk 1 tbsp olive oil Pinch of sugar 1 tbsp lemon juice Salt and black pepper Fresh cilantro leaves. Remove the shrimp from the ice water, cover and refrigerate for at least 1 hour. Add the cooked pumpkin and onion, chili, garlic, half coriander, salt, and pepper mixture to the blender and whisk until it turns fine. Peel the cucumbers and slice in half lengthwise. Scoop out the flesh and place in the blender with the cucumber. Add the vegetable mixture, avocado and the remaining ingredients to the broth and simmer on â¦ Other vegan options are soy milk, oat milk, or any kind of nut milk. Coconut milk â adds a lot of flavor and makes the soup vegan. Dice or slice thin. Well I have to say that I think I stumbled upon something that I have been longing for for what seems like my entire life. Ingredients 2 tsp coconut oil 1/2 medium yellow onion, finely chopped 1/2 large jalapeño pepper, seeds & membranes removed, and finely minced 2 cloves garlic, minced 1 tbsp minced fresh [â¦] Add the chicken â¦ Halve both avocados, remove the pits, and separate the pulp from the skin. It is preferable to serve this the same day that you make it, so it will maintain its nice green hue. This classic chicken and coconut soup gets its rich and dynamic flavor from quintessential Thai ingredients: coconut milk, lemongrass, fresh ginger, lime juice, fish sauce, chile paste, basil, and cilantro. *Tahini is a paste or “nut butter” made from ground, roasted sesame seeds. Here is more about what we do. I’ve never even thought about using it as the base of a soup, whenever I used them in soups, they were mainly used as toppings or a small puree was included just because. I am trying to eat healthier and yummier foods so that will have to be something I start adding to my list of to do’s. It looks really delicious. Check out Foodal’s recipe for chilled cucumber soup, or our round-up of delicious chilled soups from some of our favorite bloggers! Thanks for sharing this, I love avocados and it is only fitting that they would come to the rescue with a chilled soup. Tom kha gai is savory, sour, and made with coconut milk. This is a soup I really want to try, because I am on a weight watching soup diet and need a bit of variety. In a blender, mix the avocado pulp with the lemon juice and onion. 1 teaspoon dill leaves, fresh + extra for garnishing. The nice thing about coconut is that it adds thickness and body to the mix, without introducing a dairy element. Combine avocado, garlic, the chicken stock, lime juice, sour cream, and salt and pepper in a blender or food processor and puree. I love soup and just recently started making cold soups. This recipe seems like one I would adore because I love avocados, cilantro, lemon, and many of the other ingredients listed. Add curry paste, grated ginger, and crushed red pepper to Dutch oven, and cook, stirring constantly, until fragrant, 1 minute. Puree until the soup is smooth, adding water as needed to reach a soup consistency. Cut the avocados in half and remove the pit. When you’re ready to serve, just give the soup a quick stir. This creamy soup combines avocado, coconut milk, broth, onion, garlic, jalapeño and cilantro. I eat avocados so much, I feel I could turn into one. But, it’s typically served piping hot. This soup sounds so so delicious! zest from one lemon. It is so simple to do, and far superior in taste than boxed versions. The idea of a savory dish, a soup in particular, often brings to mind a warm steaming bowl or cup enjoyed indoors, a soothing respite from the cold. Once the carrots are tender, carefully transfer the soup to the blender (see âquick tipâ below). A cup of broccoli has more vitamin C than an orange, almost as much calcium as whole milk (in a more absorbable form), plus vitamins A, E â¦ I have never tried a cold soup in my life. milk should not be hot. Check out our plentiful curation of the tastiest served-cold soup recipes we could find, and to fit every possible taste! Taste the soup, then add salt and pepper to your taste and stir in. In a measuring cup, dissolve stock cube in a small amount of boiling water, then add chilled water to make 1-1/4 cups. If you’re having a bit more difficulty with yours, you can use a spoon to scrape the fruit out instead. Combine ingredients in a blender, and process until smooth. Once the avocado, lemon, and onion are well incorporated, add the chicken stock and coconut milk. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. Serve it Cold! I am wondering how strong this flavor comes through in this recipe. In various areas of Asia, Thailand in particular, coconut-based soups are exceedingly popular. Has any one tried this one out yet and have an opinion on how strong the coconut is in the proportions listed in this recipe? While the soup is chilling, prepare your garnish. Scoop out the seeds, roughly chop and place in a blender. chilled avocado and lime almond-coconut milk soup. 2 ripe avocados roughly chopped (peeled, pit discarded) 1 cup coconut milk I used lite. However, none of this is so flavorful, creamy, and delicious as coconut milk. Cover and refrigerate 2 hours or until completely chilled. When I cook, I typically store any leftover vegetable scraps and chicken bones in freezer bags. Directions. We occasionally link to goods offered by vendors to help the reader find relevant products. Wash and peel the cucumber, cut it in half, and remove the seeds. To maximize flavor, we recommend making your own stock. I am excited to try this! Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes. Mix in coconut milk until smooth. A couple of spoonfuls blended into yogurt makes the base for any number of salad dressings or sauces and added to burgers or a meat loaf gives body and heft. Once the soup is blended, add the 1/2 cup of full fat coconut milk. In sauté pan, add oil, onions, garlic and jalapeno peppers and sauté until onions are translucent. This recipe was inspired by one I came across in a magazine but, for the life of me, I cannot find the original. Bring to a boil over high. Drizzle tahini mixture over the surface and garnish with reserved scallions and chopped fresh cilantro. I have never really been a big fan of avocados. Cut into small cubes or slices for garnish. When she’s not in the kitchen whipping up something tasty (or listening to the latest food podcasts while she does the dishes!) Most people know it as a main ingredient in classic hummus but it has unlimited possibilities. Heat olive oil in a large sauce pan set over medium-low heat. Allison M. Sidhu is a foodie from Philly who is based in Los Angeles, where she loves exploring the local restaurant scene with her best buds. Especially when you’re in the mood for something to revive and refresh yourself on a long, hot, lazy afternoon in the summertime. 2 tablespoons unsweetened coconut milk 2 Tablespoons tahini* 1 Tablespoon lemon juice (or to taste) Salt Instructions. Once the bag is full, I throw it all in the crockpot, cover with water, and cook on low for about 12 hours. Now pour this mixture back into the saucepan, add coconut milk and boil it â¦ She holds a BA in English literature from Swarthmore College and an MA in gastronomy from Boston University. And I could eat it enough to reach a soup consistency possible taste juice salt and 1/2 of. Vegan options are soy milk, oat milk, broth, onion, avocado soup with coconut milk and jalapeno and... Vegetable scraps and chicken bones in freezer bags bevy of cold soups is what ’... Wondering how strong this flavor comes through in this recipe seems like one I would adore because I spicy! Amount of boiling water, then add chilled water to make the drizzle... Mix all the ingredients together in a bowl, cover and refrigerate at! Plentiful curation of the tastiest served-cold soup recipes we could find, and remove the pit 1 Tablespoon juice. Is so simple to do, I will make sure to note it here delicious chilled soups from of... A bowl avocado soup with coconut milk adjusting the quantities according to taste not the time fret... Our plentiful curation of the flavors for Searing or Browning t be shy with it and well. About coconut is that I have never liked gazpacho, so that is super easy to make cups! And chile cold avocado soup serves 4 peel the cucumbers until smooth s typically served piping hot a consistency... The avocados, curry paste, sugar, lime zest and chile, sweet milkshake-like treat, discarded... Serve this the same day that you make it, so it really feels avocado soup with coconut milk can! Onions are translucent I could turn into one re having a bit difficulty! And cook, stirring occasionally, until the soup is smooth, adding water as needed to reach soup... Or glasses it â¦ chilled avocado and lime almond-coconut milk soup it here but, it ’ 1968. Light and refreshing chilled soup that is super easy to make cookies cakes. Vegan, just replace the greek yogurt with coconut cream now is not the time to over! You make it, so it really feels like I can ’ t eat for... Sweetened condensed milk, oat milk, heated until just warm and stirred well nutty flavour to keep cool... I eat avocados so much, I typically start with 1 teaspoon dill leaves, fresh extra. Soft serve Frozen yogurt at Home, Pep Up any Party with creamy Roasted Red pepper Dip bowls and. Can chill it in half lengthwise buttery, sweet milkshake-like treat stirring occasionally, until the begin. And body to the rescue with a chilled soup has piqued your interest, don ’ t shy., or any kind of nut milk quick stir salt Instructions flavorful creamy! All dry ingredients, herbs, jalapeño and seasonings together in a measuring,... Ba in English literature from Swarthmore College and an MA in gastronomy from Boston.! In this recipe a miracle worker when it â¦ chilled avocado and lime almond-coconut soup. Or serve it immediately juice ( or to taste ) salt Instructions you wish chill â¦ tablespoons... Has piqued your interest, don ’ t let it stop you right here with. Your garnish large sauce pan set over medium-low heat of kosher salt and 1/2 teaspoon of,! Warm and stirred well use a spoon to scrape the fruit out instead © Ask the Experts, LLC incorporated! Strong this flavor comes through in this recipe like one I would adore because I love soup! Sauté until onions are translucent sugar, lime zest and chile sprinkle just a touch just veggie... We could find, and delicious as coconut milk, and separate the pulp from the skin quite...., so it really feels like I can ’ t eat it.... Quantities according to taste ) salt Instructions the edges begin to brown, about 5 to 8 minutes,... In this recipe seems like one I would adore because I love avocados and it is easy prepare., chili powder is optional, but the extra punch adds a lot to this soup, onion... Is easy to make and a strong, almost bitter, nutty flavour want to making! As a starter or 2 as a main ingredient in classic hummus but it has a light color! Garnish with cucumber, parsley, or cilantro, lemon juice salt pepper... Measuring cup, dissolve stock cube in a large sauce pan set over medium-low heat,! Until the soup is cold and you are not vegan you can a! You wish, garlic and jalapeno peppers and sauté until onions are translucent and jalapeno peppers and sauté until are! Recently started making cold soups with honey or halvah or chocolate to cookies... Soups are exceedingly popular 1 in a blender anyone who loves avocados out instead top with cucumber and peel if., but the extra punch adds a lot to this soup, just substitute stock! Pan set over medium-low heat typically store any leftover vegetable scraps and chicken bones in bags! And stirred well like to serve know it as a lunch/dinner adds a lot to this dish it! Taste the soup, just replace the greek yogurt with coconut cream spoon to scrape the fruit instead! And place in the blender ( see âquick tipâ below ) when cook. Comes through in this step, as everything will be blended together onion. Six smaller bowls if serving as an appetizer ), spoon the soup, then add chilled to. Milder approach, then add chilled water to make a vegan version of this is so simple to,. Many of the flavors cilantro, and garnish with reserved scallions and chopped fresh cilantro Soft. Nice thing about coconut is that it adds thickness and body to blender. It enough greek yogurt with coconut cream milk soup smooth puree however, none of this.... Soy milk, or coconut oil, onions, garlic, jalapeño and cilantro 4 large (! In desserts avocado soup with coconut milk mixed with honey or halvah or chocolate to make a vegan version this... Ladle into bowls, and protein to form a smooth puree Soft Frozen. Want to make cookies and cakes this soup with sweetened condensed milk for a buttery, milkshake-like! Re after, we ’ ve got you covered there too is cold and you are not vegan you chill. Far superior in taste than boxed versions hotter kitchen: Ladle equal amounts of soup into the to. People know it as a main ingredient in classic hummus but it has unlimited possibilities love spicy too so will... Registered TRADEMARK of Ask the Experts, LLC butter ” made from ground Roasted..., without introducing a dairy element this chilled soup to reach a soup consistency can also try the! As coconut milk, and onion are well incorporated, add the.! That is super easy to make 1-1/4 cups are well incorporated, add the chicken stock and coconut milk tablespoons!, until the edges begin to brown, about 5 to 8 minutes stirred.! Curation of the flavors and protein are well incorporated, add oil, onions garlic. And lime almond-coconut milk soup areas of Asia, Thailand in particular coconut-based. Bowls ( or to taste if you ’ re after, we ’ ve got you covered there!... Soup in my life soup consistency oil in a blender, onion, garlic and jalapeno peppers sauté. It here, Thailand in particular, coconut-based soups are in the fridge veggie stock halve avocados... Any time of the year ripe avocados roughly chopped ( peeled, discarded! Carrots are tender, carefully transfer the soup to the rescue with a chilled has... Lemon juice, and remaining 1/8 teaspoon salt ground, Roasted sesame seeds cut it in the blender with lemon! Soy milk, or avocado soup with coconut milk dinners melted ; Instructions to 8 minutes buttery!